MenPathic Email Courses Overview
There are many ways to embrace your MenPathic superpowers and three 7-day email courses are offered in succinct, easy-to-complete self-paced courses. Need longer than seven days? No problem…take all the time you need.
If you can create a bullet list, you can create a meaningful journal practice.
The MenPathic Journal Course
Say Goodbye to Brain Fog and Open the Floodgate to Mental Clarity
A 7-day course teaches you an easy, three step process for discovering the powerful effects that a journaling practice can bring every MenPath.
It’s especially for those who feel they can’t or don’t like to write.
The truth is, everyone can write well enough to keep a meaningful journal practice of self-discovery.
A few minutes per day spent in silence can create a profound difference in your brain and your ability to deal with stress and anxiety.
The MenPathic Meditation Course
Your Mind ~ Focused and On Target for Maximum Productivity
You don’t have to be a Buddhist monk or a woo-woo kind of guy to benefit from simple meditation.
One person I know calls it his daily, “20 Minutes of Awesome.”
Meditation, in almost any form and when practiced regularly, can calm your MenPathic mind that bounces all over the place at times, and help you create more clarity around your superpowers. It even positively impacts those around you!
A powerful set of practices that can create a blueprint for your best self.
The MenPathic Daily Practice Course
Create the Work-Life Balance You Long for & Become the Partner and Parent Your Family Deserves
A powerful course that teaches you how to incorporate the powerful MenPathic Daily Practices and create the best version of yourself.
This course will not only benefit your on a personal level, but that of everyone you come into contact with.